Are you letting your junk build up?

Have you ever felt like there so many things going on all at the same time?

Then that one little thing sets you off and you reflect on everything that’s not going right.  What do we do with that? Do you deal with things as they come up or are we just continuing to stuff things and tell ourselves I’ll deal with that later? Yet later never comes!

I know from personal experience I have been one to stuff what I was feeling and then never come to address it ever again.  Either because I was afraid of having to go there and relive that experience or those feelings of being angry would come up all over again.  What I have learned on this journey is that by holding on to things in and never addressing them it begins to create a hardened heart.  It begins to take away from who you were called to be.  You begin to become complacent and believe that this new journey is a part of you.  When in reality it is taking the life out of you.  You become hopeless in the process and start losing the fight.

Like the rest of the world we are all struggling with some type of brokenness, wound or challenges in our lives.  The suicide rate continues to  escalate or people begin turning to things that they believe can numb or fix the pain.  Then to circle right back around and stay stuck in the same place we  started.

I want to advice you to change your thinking and change the lane your on and head towards the path of bettering yourself.  Remember we are all a work in progress.  Learn to deal with stuff along the way or kill the pride and ask someone to walk alongside this journey so your not going at it alone!  Two are better than one!

Take time today to deal with one thing that you can change and have control over versus the opposite of that.  Your worth it!

Carrier’s of Hope

Sandy Cortes

Breathing Hope One Life at a Time!

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