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“Did I just say that?”

In the line of work that I do, it requires me to speak, address, and encourage. At times this can be a challenge for me, especially when you see someone making the same decisions over and over again, knowing that this has not been beneficial for that individual or the situation. I have been guilty …

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I can’t take it anymore!

There I was in the middle of the night my chest felt tight, my left arm became numb. I did not know what was going on and never felt this way before. Little did I know I was having an anxiety attack. There was a lot of late nights and that particular night I had …

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